TheĀ Aftercare Academy Blog

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The Importance of Healthy Nutrition Before & After Your Surgery Dec 01, 2022

Diets DON'T work!Ā 

Only 5% of people who diet, maintain their weight loss longterm!

That means that 95% will regain the weight they lost. And in fact, often gain more weight. Tho

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How Manual Lymphatic Drainage (MLD) improves the wound healing process. Nov 30, 2022

Manual Lymph Drainage (MLD) and how integrating it into your patient's post op recovery, can improve wound healing and optimise their scarring process.

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In my almost 20 years of working with post o...

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